How Often Should You Get a Teeth Cleanings?

Good oral health is built on consistency—and one of the best things you can do to protect your smile is schedule regular dental cleanings. But how often should you actually go for a cleaning? The answer depends on several factors, including your oral health status, lifestyle habits, and risk for dental disease. Let’s explore why dental cleanings matter and how often you should schedule them.

Why Dental Cleanings Are Essential

Dental cleanings are more than just polishing your teeth. They remove plaque, tartar, and bacteria that regular brushing can’t reach. Without professional cleanings, these buildups can lead to gum disease, cavities, and even tooth loss.

General Recommendation: Every Six Months

Most dental professionals recommend getting a cleaning every six months. This schedule helps maintain oral health and allows your dentist to catch any problems early before they become more serious.

When You Might Need More Frequent Cleanings

If you have gum disease, a weakened immune system, diabetes, or are a smoker, you might benefit from more frequent cleanings—every 3 to 4 months. Your dentist near you will personalize your cleaning schedule based on your individual needs.

Signs It's Time for a Cleaning Sooner Than Scheduled

Sometimes, your mouth will give you clues that it needs attention. If you notice bleeding gums, persistent bad breath, or buildup on your teeth, don’t wait for your next scheduled visit. Book an appointment at a trusted dental clinic near you as soon as possible.

Pediatric Cleanings: Starting Good Habits Early

Children should begin dental cleanings as soon as they have teeth. Regular visits to a dentist in Peterborough can help establish lifelong habits and prevent early decay and cavities.

What Happens During a Dental Cleaning?

During your visit, your hygienist will:

• Remove plaque and tartar

• Polish your teeth

• Floss between each tooth

• Check for signs of gum disease or cavities

These routine steps keep your teeth clean and allow your dental team to spot early warning signs of issues.

Can Cleanings Improve More Than Just Oral Health?

Yes! Regular cleanings have been linked to better heart health and lower risk of systemic conditions like diabetes and respiratory disease. Scheduling your teeth cleanings in Peterborough can benefit more than just your smile.

Are You Overdue? Book a Cleaning Today

If it’s been more than six months since your last cleaning, now is the time to book one. Searching for teeth cleanings near you? A quick online search or referral can connect you with a local dental professional.

Maintaining Oral Health Between Cleanings

To maximize the benefits of your professional cleanings:

• Brush twice a day

• Floss daily

• Limit sugary and acidic foods

• Avoid tobacco products

Partner with a reliable dental clinic in Peterborough for ongoing preventive care.

Final Thoughts: Stay Consistent with Your Dental Visits

Your smile deserves consistent care. By visiting your dentist regularly, you not only keep your teeth clean but also safeguard your long-term health. Whether you're due for a checkup or it's your first cleaning in a while, booking that appointment is always a good idea.