HealthDay Reporter
FRIDAY, Nov. 5, 2021 (HealthDay News) -- Across the country, children ages 5 to 11 are lining up to get their archetypal dose of Pfizer's recently approved COVID-19 pediatric vaccine.
Most kids fearfulness needles, but a fewer elemental steps tin assistance your young 1 get their COVID-19 shots with the fewest tears shed, experts say.
First, you request to get your ain caput together, said Dr. Vera Feuer, manager of exigency psychiatry and behavioral wellness urgent attraction astatine Cohen Children's Medical Center successful New Hyde Park, N.Y.
"Before talking to your kid astir the vaccine, cheque your ain somesthesia first," Feuer said. "Make definite you are calm and contiguous it successful a matter-of-fact, assured manner, truthful your kid tin consciousness bully and harmless astir getting the vaccine. Children prime up connected their parents' stress and anxiety, and it is precise important to exemplary bully coping for them."
Once you've got yourself successful the close framework of mind, hole your kid for what they should expect astatine the doctor's office, pharmacy oregon assemblage clinic.
It's amended if you person this speech a time oregon truthful earlier their appointment, and to beryllium wholly honorable astir the experience, said Dr. Catherine Pourdavoud, a pediatrician with the Calabasas Pediatrics Wellness Center successful Calabasas, Calif.
"You privation to physique spot for aboriginal vaccines and doctor's visits, too, truthful it's champion not to astonishment your kid connected the time of the vaccine oregon archer them it won't hurt," Pourdavoud said.
Language matters
At the aforesaid time, there's thing incorrect with couching your speech successful words that are little scary to kids, Pourdavoud added.
"Using words similar 'poke' oregon 'pinch' alternatively of 'shot' oregon 'needle' tin make a much affirmative acquisition for your child," Pourdavoud said.
Be definite it's a two-way conversation, Feuer added. Ask them astir their fears and concerns related to getting a shot, and close immoderate misinformation they mightiness have.
"With kids that are younger oregon peculiarly scared, practicing astatine location with a doll oregon speechmaking books astir it tin besides beryllium adjuvant successful alleviating fears," Feuer said.
On the time of their appointment, instrumentality pains to assistance your kid consciousness arsenic successful power of the acquisition arsenic they can, Feuer said.
"We each consciousness amended and little anxious erstwhile we consciousness successful control," Feuer said. "Whatever choices tin beryllium fixed to your child, fto them choose. The garment they wear, the limb they get the changeable in, who they spell to the assignment with, what artifact to bring for comfortableness oregon distraction -- find and connection choices whenever you can, truthful kids tin consciousness that the concern is successful their control."
In fact, asking your kid to take a favourite stuffed animal, artifact oregon crippled to bring on tin assistance them stay calm during the vaccination, Pourdavoud said.
"She tin hug teddy tightly oregon clasp some his manus and yours erstwhile she is getting her poke," Pourdavoud said. "For older children, their comfortableness point mightiness beryllium a telephone oregon tablet to ticker a video oregon perceive to euphony connected earlier and during their immunization -- adjacent pediatricians o.k. of surface clip for distracting during vaccines and procedures."
Make your pediatrician your partner
Feuer and Pourdavoud some urge reaching retired to your pediatrician up of time, to travel up with the champion program to some easiness your child's fears and get them done the shot.
"Engage your pediatric providers successful making a program and preparing your child," Feuer said. "They person a batch of acquisition successful getting kids done achy moments similar this."
When it's your kid's turn, you tin connection to fto them beryllium successful your thigh oregon clasp your hand, the experts said. You mightiness sing a opus with them, oregon bash thing other that distracts them from the needle.
Your doc mightiness beryllium capable to use a numbing pick oregon spray anterior to the shot, to lessen the sensation of the prick, Pourdavoud said. There besides are vibration devices that tin assistance distract your child's encephalon from the needle poke.
And erstwhile it's each done, beryllium definite to reward your kid with praise and attention.
"After your kid gets the vaccine, congratulate and praise her connected what an astonishing occupation she did and conscionable however arrogant you are of her!" Pourdavoud said. "Give her a high-five, lukewarm choky hug, oregon sticker.
"You whitethorn adjacent privation to halt by the parkland connected the mode location to hop connected the swing, bargain a peculiar dainty similar a caller publication from the bookstore, oregon stock immoderate crystal pick to make a affirmative representation from the experience," she continued. "Even if your kid cried oregon screamed, inactive praise her erstwhile it's done! Nobody likes getting shots, and your kid was ace brave."
More information
Children's Hospital Colorado has much astir helping your kids header with shots.
SOURCES: Vera Feuer, MD, director, exigency psychiatry and behavioral wellness urgent care, Cohen Children's Medical Center, New Hyde Park, N.Y.; Catherine Pourdavoud, MD, pediatrician, Calabasas Pediatrics Wellness Center, Calabasas, Calif
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